When you need something fast, flavorful, and a little fiery, these Spicy Hummus Pinwheels have your back. Made with creamy hummus, fresh veggies, and a spicy kick all rolled into soft tortillas, they’re a no-fuss appetizer or lunchbox-friendly snack.
They’re also highly customizable, vegan-friendly, and guaranteed to disappear quickly at any gathering.

Quick Recipe Overview:
- Prep time: 10 minutes
- Chill time: 20 minutes (recommended)
- Total time: 30 minutes
- Servings: 20–24 pinwheels
- Difficulty: Easy
Ingredients:
- 4 large flour tortillas or wraps
- 1 cup spicy hummus (store-bought or homemade)
- 1/2 cup shredded carrots
- 1/2 cup thinly sliced bell peppers (red or yellow)
- 1/2 cup baby spinach leaves
- 1/4 cup chopped cilantro (optional)
- Salt and pepper to taste
Instructions:
- Spread the hummus: Lay out the tortillas and spread a generous layer of spicy hummus evenly over each one, reaching the edges.
- Add the fillings: Layer with shredded carrots, bell peppers, spinach, and a sprinkle of cilantro if using. Season lightly with salt and pepper.
- Roll tightly: Roll up each tortilla firmly into a log. Wrap each roll in plastic wrap and refrigerate for about 20 minutes to help set.
- Slice and serve: Remove wraps from the fridge and slice into 1-inch pinwheels. Arrange on a platter and serve chilled or at room temperature.
Tips and Variations:
- Use jalapeño or chipotle hummus for an extra kick.
- Add a layer of sliced avocado for creaminess.
- Make it gluten-free with gluten-free tortillas.
- Pinwheels can be made up to 24 hours ahead and stored in the fridge.
Conclusion:
Spicy hummus pinwheels are a fantastic make-ahead snack that’s both nutritious and bursting with flavor. Whether you need a party appetizer, a meal prep hero, or a healthy midday pick-me-up, these little spirals of goodness deliver every time.
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